Level - Beginner/Intermediate
Ouch Level - Medium/High
With this drizzle flow, you will learn to smoothly glide into movement creating a fireman spin shape then popping into a chopper invert. Keeping your smooth spin, you will sink into a leg hang flying with no hands. Then floating down from a meat hook shape.
Drizzle Flow By Melissa Lulik
Music “Hot Swing” by Kevin MacLoed